FULLY EQUIPPED GYM
Our whare oranga gym provides equipment and trainers for all levels of fitness.
Our gym provides a range of services to our people and wider Community and strives to maintain a happy inclusive environment, designed to help you achieve your goals big or small. We offer programs and assessments that suit you and your ability best.
Gym Training Programmes
Our gym programs or workout routines are a plan that outlines the exercises, sets, and reps you should perform in a gym to achieve your fitness goals. The specific details of your program will depend on your goals, fitness level, and preferences.
For more details please contact us below
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Group Fitness Training
Group fitness is a popular way to stay active and get in shape while enjoying the camaraderie of a group environment. Our instructor guides participants through a variety of exercises and routines designed to improve strength, endurance, flexibility, and overall fitness.
For more details please contact us below
Waka Ama Indoor Training
Waka Ama Training Indoor is a dynamic and exciting way to stay active and improve your overall fitness. Waka Ama is a traditional outrigger canoe sport that originated in Polynesia and is now popular around the world. In Waka Ama Training Indoor, participants use a specialized indoor rowing machine called an ergometer to simulate paddling a waka ama canoe.
For more details please contact us below